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ppv ppv • 24. decembra 2021 o 12:41 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - IRONMAN 70.3 Melbourne 40km

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trending_up Vzdialenosť
40,0 km
schedule Čas
01:13:57
landscape Nastúpané
162 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 32,5 km/h 43,4 km/h
Výkon 187 W 317 W
Kadencia 84 rpm -
Energetický výdaj 910 kcal

directions_bike Posledné aktivity bikera

ppv ppv • Včera o 14:12
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directions_walk Afternoon Walk

trending_up 5,6 km
schedule 01:03:55
landscape 12 m
ppv ppv • Včera o 17:29
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directions_walk Afternoon Walk

trending_up 3,5 km
schedule 00:41:54
landscape 26 m
ppv ppv • Včera o 9:57
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directions_bike Morning Ride-regener...

trending_up 50,1 km
schedule 01:54:24
landscape 282 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
45min Beach Rd - Bunch Ride - Km 8 45min Beach Rd - Bunch Ride - Km 8 open_in_new
1,00 km  0.1 %
 01:56
31,1 km/h
31,1 km/h 199 W - 01:20
45,1 km/h
45min Beach Rd - Bunch Ride - Km 9 45min Beach Rd - Bunch Ride - Km 9 open_in_new
1,01 km  -0.1 %
 03:07
19,5 km/h
19,5 km/h 74 W - 01:22
44,5 km/h
45min Beach Rd - Bunch Ride - Km 10 45min Beach Rd - Bunch Ride - Km 10 open_in_new
1,02 km  0.3 %
 01:58
31,0 km/h
31,0 km/h 223 W - 01:29
41,1 km/h
45min Beach Rd - Bunch Ride - Km 11 45min Beach Rd - Bunch Ride - Km 11 open_in_new
1,01 km  -0.1 %
 01:49
33,4 km/h
33,4 km/h 212 W - 01:21
44,9 km/h
45min Beach Rd - Bunch Ride - Km 12 45min Beach Rd - Bunch Ride - Km 12 open_in_new
1,01 km  -0.1 %
 01:46
34,2 km/h
34,2 km/h 187 W - 01:21
44,7 km/h
45min Beach Rd - Bunch Ride - Km 13 45min Beach Rd - Bunch Ride - Km 13 open_in_new
1,01 km  0.9 %
 01:49
33,3 km/h
33,3 km/h 199 W - 01:27
41,7 km/h
Sandringham Climb Sandringham Climb open_in_new
1,15 km  0.9 %
 02:08
32,4 km/h
32,4 km/h 216 W - 01:49
38,1 km/h
45min Beach Rd - Bunch Ride - Km 14 45min Beach Rd - Bunch Ride - Km 14 open_in_new
1,00 km  -0.1 %
 01:49
33,1 km/h
33,1 km/h 208 W - 01:23
43,5 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,00 km  0.9 %
 01:56
31,1 km/h
31,1 km/h 208 W - 01:34
38,4 km/h
45min Beach Rd - Bunch Ride - Km 15 45min Beach Rd - Bunch Ride - Km 15 open_in_new
1,01 km  0.2 %
 01:50
33,1 km/h
33,1 km/h 190 W - 01:29
40,9 km/h
45min Beach Rd - Bunch Ride - Km 17 45min Beach Rd - Bunch Ride - Km 17 open_in_new
1,02 km  -1.3 %
 01:51
33,0 km/h
33,0 km/h 198 W - 01:14
49,5 km/h
45min Beach Rd - Bunch Ride - Km 18 45min Beach Rd - Bunch Ride - Km 18 open_in_new
1,01 km  -0.3 %
 01:49
33,2 km/h
33,2 km/h 195 W - 01:21
44,7 km/h
Up and over Up and over open_in_new
0,43 km  2.7 %
 00:55
28,2 km/h
28,2 km/h 217 W - 00:45
34,5 km/h
45min Beach Rd - Bunch Ride - Km 19 45min Beach Rd - Bunch Ride - Km 19 open_in_new
1,00 km  0 %
 01:54
31,6 km/h
31,6 km/h 196 W - 01:38
36,7 km/h
45min Beach Rd - Bunch Ride - Km 20 45min Beach Rd - Bunch Ride - Km 20 open_in_new
1,00 km  0.1 %
 01:54
31,6 km/h
31,6 km/h 209 W - 01:34
38,3 km/h
45min Beach Rd - Bunch Ride - Km 21 45min Beach Rd - Bunch Ride - Km 21 open_in_new
1,00 km  0.3 %
 01:53
32,0 km/h
32,0 km/h 180 W - 01:40
36,1 km/h
45min Beach Rd - Bunch Ride - Km 22 45min Beach Rd - Bunch Ride - Km 22 open_in_new
1,01 km  0.6 %
 01:58
30,8 km/h
30,8 km/h 197 W - 01:36
37,9 km/h
45min Beach Rd - Bunch Ride - Km 23 45min Beach Rd - Bunch Ride - Km 23 open_in_new
1,01 km  -0.3 %
 01:54
31,9 km/h
31,9 km/h 207 W - 01:39
36,7 km/h
45min Beach Rd - Bunch Ride - Km 24 45min Beach Rd - Bunch Ride - Km 24 open_in_new
1,01 km  -1 %
 01:57
31,0 km/h
31,0 km/h 212 W - 01:43
35,2 km/h
Gaz's rolling hills Beach Rd segment. Gaz's rolling hills Beach Rd segment. open_in_new
12,97 km  -0.1 %
 23:37
32,9 km/h
32,9 km/h 179 W - 19:39
39,6 km/h
23 segmentov
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